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Local Phone: 410-685-4474
2723 Annapolis Road
Baltimore, Maryland 21230

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5 Tips To Help Truck Drivers Stay Awake At Night

5 Tips To Help Truck Drivers Stay Awake At Night

Don’t allow yourself to fall asleep behind the wheel.

There are many truck drivers that need to drive at night. Most people are usually tired when the sun goes down. If you are a truck driver and are concerned about falling asleep during one of your assignments, here are some tips that will keep you awake.

Drink Coffee

Some people can only function in the morning if they have their cup of coffee. It is one of the most caffeinated beverages and for that reason, people take advantage of it. If you are a truck driver and are feeling tired while driving at night, you may want to consider pulling over at the nearest gas station to grab yourself a cup of coffee.

Lower The Temperature

Human beings are generally the most comfortable and relaxed when the temperature is warm. With that said, if you are driving a truck and are tired, you should find a way to lower the temperature.

Eat Something

A quick bite to eat can instantly recharge your batteries and keep you awake. Make sure you choose something that will digest easily. Also, do not overeat otherwise you will feel lethargic and it will be counterproductive.

Go For A Walk

Sometimes, a quick walk is all you need to do to wake yourself up. When you are feeling sleepy, pull your truck over to the nearest stop and get yourself some fresh air. You do not necessarily need to go for a walk. You could also do some pushups, jumping jacks, or squats. It does not matter what it is, you just need to raise your heart rate a bit.

Take A Nap

If you are generally concerned that you are going to fall asleep while driving, your best option is to pull over and get some rest. You are much better off being late than falling asleep behind the wheel and getting into an accident.

 

Baltimore Freightliner-Western Star

Protect your truckers and keep them informed! Whether you are looking to upgrade your fleet to tow trucks or simply interested in the latest trucking technology, you can rely on Baltimore Freightliner-Western Star. We have provided top-notch service for the trucking industry for 30 years and would love to assist you in buying a new top-of-the-line truck, finding the specialty parts you need, or repairing your truck. Give us a call toll-free at 800-832-7278 or locally at 410-685-4474, or contact us online. To find out more about what we are up to, follow us on Facebook, Twitter, Pinterest, and Google+

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Baltimore Freightliner-Western Star is an award-winning, authorized dealer for new and used medium-duty and heavy-duty Freightliner and Western Star trucks and Sprinter Vans. We also provide expert service repair for Detroit Diesel, Cummins, Caterpillar, and Mercedes-Benz engines.
2723 Annapolis Rd
Baltimore
MD
21230
USA